Building physical wellness that supports emotional strength,
safety, freedom and wellbeing
If you or a member of your family is struggling with pain, reduced function in your daily life or sport/recreation activities and keen to improve your physical and mental health through movement - Q -Life can help you reach your goals!
I am also experienced in helping those with special needs or disabilities who would like to achieve their potential and feel happier and healthier at home, school or work. My Special Yoga sessions at Q- Life can help make that possible.
As a highly experienced physiotherapist and Special Yoga Practitioner, I am able to blend my professional skills and personal knowledge to provide you with a unique therapy experience that will meet your needs. This is achieved by recognising the link between our minds and our bodies to achieve optimal health and wellbeing.
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